When I created the INSANITY workout, I knew it would produce insane results in 60 days, but I wasn't sure if anyone
was brave enough to try it. Turns out...there are a lot of crazy people out there. Crazy enough to actually enjoy doing
the world's most insanely tough workout. To like the feeling of being drenched in sweat...of going balls-to-the-wall for
a full 45 minutes of muscle-searing exercise. Is INSANITY hard? Oh, yeah. It really IS the hardest workout ever. It's totally crazy...but it's going to get you crazy-good results.
INSANITY® LIVE is challenging, group-focused athletic training, cardio conditioning, and total-body strength drills, designed for people of all levels. The moves are easy to follow—but the workout WILL challenge you, change you, and get you in the best shape of your life. So as you're giving it your all, just when you feel like your body is about to max out on certain movements, you're saved by the bell and it's time for the next block of moves. Plus, moves can always be modified so you can work up to your own best level.
It's about letting go of your excuses, your limits, and everything that holds you back—and challenging yourself to Dig Deep. Get ready to unleash your inner athlete and reach your personal best—because progress starts outside your comfort zone. And your classmates are right there with you to help get you through it.
You’ve probably heard about INSANITY, but did you know that you can take an INSANITY LIVE class right here in Rigby?
What is INSANITY LIVE? It’s a group-focused cardio-conditioning and total-body strength-training class. And it’s designed to help people of all fitness levels get in the best shape of their lives. It’s also a great way to create a strong community of support, camaraderie, and body-transforming breakthroughs.
INSANITY LIVE is a welcoming community of like-minded people who thrive on results-oriented, innovative, and inspiring workouts. We’re a team committed to our fitness goals and sharing our fitness journeys.
INSANITY LIVE classes are designed for all fitness levels, from beginner to advanced. Instructors work closely with participants to modify exercises, showing them progressions and regressions so everyone is challenged. And they definitely get results.
You can see what an INSANITY LIVE class is like here: .